Irritable Bowel Syndrome (IBS) / Gastric Disorders / Acidity Management / Gut Health / Constipation
Irritable Bowel Syndrome (IBS)
- Trigger Food Identification: Identifying and eliminating foods that cause IBS flare-ups.
- FODMAP Diet: Implementing the low-FODMAP diet to manage symptoms.
- Gut Health: Incorporating probiotics and prebiotics to improve digestive health
Digestive Health Assessment:
- Comprehensive evaluation of digestive symptoms and dietary habits.
- Identification of potential triggers such as food intolerances, stress, or lifestyle factors impacting gut health.
Personalized Gut Health Plans:
- Tailored nutrition plans to support gastrointestinal function and balance.
- Recommendations for specific diets like low FODMAP, gluten-free, or anti-inflammatory diets as needed.
Management of Digestive Disorders:
- Guidance on managing conditions like irritable bowel syndrome (IBS), acid reflux, or inflammatory bowel disease (IBD) through diet.
- Integration of evidence-based approaches to alleviate symptoms and improve overall digestive wellness.
Probiotic and Prebiotic Recommendations:
- Advice on selecting appropriate probiotic supplements or probiotic-rich foods to support gut microbiota diversity.
- Incorporation of prebiotic fibers to nourish beneficial bacteria and promote gut health.
